Welcome to Sowers Gymnastics
Providing affordable gymnastics/tumbling classes and private lessons to the Pleasantville, IA area. About 75% of my kids take classes to help with dance acro skills! Scroll down for class descriptions.
Preschool Gymnastics $52/month
Focused on general coordination, balance, and basic skills for 4 year-olds. This class is a circuit-based, 30-minute class with a maximum of 6 kids.
This is class is 45 minutes.
Gymnastics 1 (5+) $64/month
Focused mainly on basic floor skills such as bridges, rolls, handstands, and cartwheels while also introducing beam, bars, and vault.
This class is 45 minutes.
Gymnastics 2 (5+) $64/month
Prerequisite skill requirements: bridge hold, forward roll, cartwheel, handstand
Skills of focus: Roundoffs, backbends, kickovers, handstand to bridge, handstand forward roll
This class is 45 minutes.
Gymnastics 3 (5+) $64/month
Prerequisite skill requirements: Running roundoff, backbend to wedge, kickover down wedge, handstand to bridge, handstand forward roll
Skills of focus: Backwalkovers, front limbers, aerial preps
This class is 45 minutes.
Gymnastics 4 (5+) $64/month
Prerequisite skill requirements: Aerial preps, front limber, backwalkover
Skills of focus: Handsprings, aerials, front tucks
This class is 45 minutes.
Open Tumbling (10+) $72/month
A popular choice of dancers, this class is for older kids that would like to focus only on tumbling. There is no prerequsite skill requirement any more as it will focus on anything your child is ready for from kickovers to layout fulls. Each child will receive a unique assignment each session to help them reach their goals.
Young Advanced Tumbling (6-9) $64/month
This class has a bit more of an acro feel. A front and back walkover (or close) are prerequisites to this class. I adapt this class to the kids taking it, but some skills of focus are walkover and cartwheel variations, aerials, handsprings, headsprings, kipups.
Intermediate Tumbling (5+) $64/month
A popular choice of dancers, this class requires a strong cartwheel and handstand and will focus on everything from backbends to back walkovers depending on where your child is at. This class is 45 minutes and has a wide age range from 5-10. I recommend starting younger ones (5-6 years old) in gymnastics instead of tumbling to gain strength and flexibility to help with the tumbling only classes.