Welcome to Sowers Gymnastics

Providing affordable gymnastics/tumbling classes and private lessons to the Pleasantville, IA area. About 75% of my kids take classes to help with dance acro skills!

Sign up for individual lessons

30 minutes lessons. $30 for 1 child, $15/child for 2-3 kids.


Preschool Gymnastics $50/month

Focused on general coordination, balance, and basic skills for 4 year-olds. This class is a circuit-based, 30-minute class with a maximum of 6 kids.

Gymnastics 2 (5+) $64/month

Prerequisite skill requirements: Bridge hold, forward roll, cartwheel, handstand

Skills of focus: Roundoffs, backbends, kickovers, handstand to bridge, handstand forward roll

This class is 45 minutes.

Gymnastics 1 (5+) $64/month

Focused mainly on basic floor skills such as bridges, rolls, handstands, and cartwheels while also introducing beam, bars, and vault. This class is 45 minutes.

Gymnastics 3 (5+) $64/month

Prerequisite skill requirements: Running roundoff, backbend to wedge, kickover down wedge, handstand to bridge, handstand forward roll

Skills of focus: Backwalkovers, front limbers, aerial preps

This class is 45 minutes.

Gymnastics 4 (5+) $64/month

Prerequisite skill requirements: Aerial preps, front limber, backwalkover

Skills of focus: Handsprings, aerials, front tucks

This class is 45 minutes.

Open Tumbling (10+) $72/month

A popular choice of dancers, this class is for older kids that would like to focus only on tumbling. There is no prerequsite skill requirement any more as it will focus on anything your child is ready for from kickovers to layout fulls. Each child will receive a unique assignment each session to help them reach their goals.

Young Advanced Tumbling (6-9) $64/month

This class has a bit more of an acro feel. A front and back walkover (or close) are prerequisites to this class. I adapt this class to the kids taking it, but some skills of focus are walkover and cartwheel variations, aerials, handsprings, headsprings, kipups.

Intermediate Tumbling (5+) $64/month

A popular choice of dancers, this class requires a strong cartwheel and handstand and will focus on everything from backbends to back walkovers depending on where your child is at. This class is 45 minutes and has a wide age range from 5-10. I recommend starting younger ones (5-6 years old) in gymnastics instead of tumbling to gain strength and flexibility to help with the tumbling only classes.